“My Old Ways” by Tame Impala is the introspective opening track from the 2025 album Deadbeat. The song explores themes of relapse, regret, and self-awareness, as Kevin Parker reflects on slipping back into destructive habits despite past promises to change. Blending melancholic piano melodies with hypnotic electronic beats, the track captures the emotional tension between reflection and repetition. Its mix of vulnerability and groove sets the tone for the rest of the album — a journey through self-discovery, nostalgia, and acceptance.